Recipe: Huai Shan With Spare Ribs Soup 淮山排骨汤

Huai Shan (淮山), also known as Shan Yao (山药) or the Nagaimo, is a root vegetable belonging to the Yam family.

Although I have seen them plenty of times at the wet market, it is still my very first attempt cooking the fresh variety.

One interesting thing about this root was how slippery it would become the moment you started peeling off it's skin. It is almost like trying to grab a live eel which is desperately trying to wriggle out of your grasp!

The soup is exceptionally flavorful that I do not even have to add any salt or MSG and I am amazed to find that Huai Shan tasted almost similar to the potato in texture.

I am so loving this soup!

Here are some benefits of the Huai Shan:

- Antibiotic
- Antioxident
- Lowers blood sugar
- Prevents osteoporosis
- Lowers blood pressure
- Improves digestive system

I hope you enjoy this as much as I do.

Bon appetit!

Blog Action Day 2011: Food


I have been trying hard to come up with a title for this post but seriously, my mind just went blank after watching this video.

Would you eat something that has been discarded by others?

No?

Well, I wouldn't do it myself and yet, there are people who actually depended on these food scraps just to survive!

What do you think of that?

Please spend a few minutes to view this award winning video (while I go grab a piece of tissue).

This video is a wake-up call to all of us and it gives me the opportunity to reflect how good I have it better than these people.

A Mission Down Under!


By the time you read this, I am already at the airport waiting for my chartered flight to Rockhampton, Queensland.

I will be there for the annual Exercise Wallaby with the Armed Forces for two weeks.

It was not my first time there, though.

The last time I was there is eleven years ago during my active days with my unit. As a NSF then, it was an eye-opening opportunity for me to be involved in an military exercise of such magnitude!

Although we do have our own local exercises, what we could acomplish in land-scarced Singapore is very limited compared to what the training area in Shoalwater Bay could offer us!

Training was tough definitely, but we were still able to find simple joys amidst the dull and monotonous exercise.

I remembered how we used to play wrestling in the tentage and even disturbing each other in the bathroom which, I will leave the details to your imagination...

At the end of the day, we would chill out at the canteen and recount our day over a beer and a pop-in-the-microwave burger. 

Video: Inch Chua - Semoga Bahagia


Semoa Bahagia by Inch Chua


Semoga Bahagia

Sama-sama maju ke hadapan

Pandai cari pelajaran

Jaga diri dalam kesihatan

Serta sopan-santun dengan kawan-kawan

Dengan hati bersih serta suci

Sama-sama hormat dan berbudi

Jaga tingkah pemuda-pemudi

Adat dan budaya junjung tinggi

Capailah lekas cita-cita pemudi-pemuda

Supaya kita ada harga di mata dunia

Kalau kita lengah serta lupa

Hidup kita sia-sia

Jiwa besar sihat serta segar

Rajin dengan sabar tentu bahagia

Lemah lembut perangai pemudi

Cergas tangkas wataknya pemuda

Suka rela selalu berbakti

Sikap yang pembela dan berjasa

Capailah nama yang mulia pemudi-pemuda

Rajinlah supaya berjaya semoga bahagia

Recipe: White Radish With Spare Ribs Soup 白萝卜排骨汤

White Radish, also known as Daikon to many, is a very versatile root vegetable.

You could pickle it, stew it, fry it, saute it, cook soup with it and even make a (carrot) cake out of it!

I used to hate it whenever Mum cooks this soup as I would always mistake the smell for a gas leak only to realise it's coming from the Radish!

As I grew up, I began to appreciate this humble root more when I knew how beneficial it is.

Here are some benefits of the White Radish:

- Aids weight loss
- Aids in digestion
- Eases sore joints
- Dissolves phlegm
- Reinforces energy
- Clears stuffy nose
- Dissolves gall stones
- Regulates metabolism
- Improves blood circulation

I hope you enjoy this as much as I do.

Bon appetit!

Singapore's Theme Park Haw Par Villa


The pictures here were taken two years ago when I last visited Haw Par Villa with my parents after a long hiatus of more than twenty years!

It was first published on my other blog link (which explains the different watermark) but I thought it was a shame for it to be buried and lay forgotten under the archives hence, I decided to reproduce it here to remind other Singaporeans, visitors and *cough* STB about the existence of this theme park.

Haw Par Villa, formerly known as the Tiger Balm Gardens, was originally constructed in 1937.

Aw Boon Haw created the park which depicts Chinese mythology, heroes, folklore, legends and history to teach and preserve Chinese values.


The gate, which was built originally for the Villa

Chicken Basil From Tasty Thai Hut @ Bukit Timah Market Food Centre


I was running an errand in the vicinity of Bukit Timah Market & Food Centre sometime last week so I decided to drop by Tasty Thai Hut for lunch.

Although Tasty Thai Hut do not have a wide array of dishes, the lady manning the stall made up for the lack of it with her authentic Thai recipes.

Everything here is priced at a affordable $4 and for that price, I have nothing to complain about.

You might have figured out by now that Tasty Thai Hut is my favorite heartland Thai food stall due to it's authenticity and affordability!

I was actually craving for Chicken Basil that day so it was what I ordered.