|Okay, curry may not be the healthiest dish around but did you know that there are also many health benefits to this zesty mix of spices? |
Tumeric, one of the ingredient in curry, which gave the dish it's yellow color, reduces inflammation of the joints.
Studies has also shown that it protects us against cancer, heart disease and even Alzheimer’s disease.
Whoa, I do not realise that curry actually has so much goodness in it until I googled!
I hope you enjoy this as much as I do.
1 Chicken (chopped and cleaned)
1 pack of A1 instant curry mix
4 medium sized potatoes (cut into wedges)
200ml Fresh milk OR Coconut milk
A few sprigs of curry leaves
Salt to taste
1) Fry the A1 instant curry mix and curry leaves with some oil till fragrant
2) Add in the chicken pieces and coat evenly with the mixture
3) Add the water
4) Add the potatoes
5) Allow to boil, then simmer till potatoes are cooked
6) Add Coconut milk to thicken the sauce7) Add salt to taste
8) Serve with rice, Baguette OR Prata
NATIONAL COOK CURRY DAY
For the uninitiated, 21st August 2011 is National Cook Curry Day.
I'm uncertain if this is gonna be a a one-off thing or a annual event.
This special day arises because a local Singaporean Indian family were told NOT TO COOK and NOT TO EAT curry in their own home by their new neighbors from China as they could not stand the smell!
This riled up every local Singaporeans here be it Chinese, Malay and Indians! I guess patriotic sentiments were running high nation wide as Singapore has just celebrated her 46th birthday not too long ago.
Now, you do not step into someone else's home and tell them what NOT to do in it.
That's plain rude and not to mention ridiculous!
You came to live in our territory of your own accord so you integrate to our culture and lifestyle; not try to change it to suit you!
Singaporeans, let us all UNITE and use food - curry, in this instance, to educate our foreign friends.
Everyone is encouraged to cook curry on this day and allow the fragrance of one of our favorite dish waft out of your windows and down the corridor.
It does not matter what curry you cook: Mutton Curry; Chicken Curry; Beef Curry; Fish Curry; whatever curry!
Just let the aroma of your curry permeate every nook and corner of this tiny island!
Recipe: Curry Chicken - In Conjunction With National Cook Curry Day